Set up to train
Foundations

Set up to train: treats, equipment, sessions and the household

Treats are calories, sessions are short, and everyone in the house uses the same words. This chapter sets up the food, gear, schedule and rules you use every day after.

Start here Essentials

At minimum, find food the dog will work for, size it to a daily allowance, keep sessions to a few minutes, and get everyone in the house using the same words. The calorie formula, equipment fit and weekly plans are Go deeper.

  1. Test two treats. Offer the dog's own food and one softer, smellier treat, each the size of a pencil eraser, in a quiet room. Note which one it works harder for (what a reward is).
  2. Get an extras budget. Weigh the dog, enter the weight on the treat calculator, and set aside part of today's meals for training (the budget and the portion).
  3. Pick a session length. Start at two or three minutes and stop while the dog still wants more (sessions).
  4. Agree one word per cue. Sit down with everyone who handles the dog and write the words in the household sheet (the household agreement).
  5. Put the management in place. Set up the gates, closed doors and picked-up shoes from the list in How dogs learn before the first session.

Minimum time: about 40 minutes, plus a trip to a scale if you have no weight. Done when: the household sheet lists the cue words, and the calculator shows a treat allowance for the dog's weight.

1. What a reward is, and how big Understand

How dogs learn defined reinforcement: a consequence that makes the behavior before it more likely to happen again. A reward in this manual means whatever the dog will work to get at that moment. The dog decides what counts, not the person holding the bag. A treat the dog spits out is not a reward, however expensive it was. A sniff of a lamppost can be one, and so can a thrown ball, a game of tug, a door opening, or the chance to greet a friend.

VCA's training pages, written by veterinary behaviorists, describe food as the most practical reward for teaching a new behavior because it is fast to deliver and easy to repeat many times in a short session (VCA, Using Reinforcement and Rewards). The same page says the reward must follow the behavior immediately, or it risks rewarding whatever the dog did next. That timing point from How dogs learn drives every equipment and setup choice in this chapter: the food has to be in reach, small and quick to eat.

Size: small enough to eat in a second

VCA's puppy training page gives a size: about the size of a pencil eraser (VCA, Training Basics). Convention The reason is arithmetic and attention. A piece that takes ten seconds to chew stops the session for ten seconds. A piece that takes one second lets you reward again three seconds later. Small pieces also stretch the day's calorie allowance across more repetitions, which section 2 turns into numbers. For a small dog, eraser size may still be too big; cut it smaller. For a large dog, a single piece of kibble is usually close to the right size already.

Value: a ladder, not a single treat

Dogs rank foods. A value tier is the place a food holds in the dog's own ranking at a given moment. Many dogs rank their everyday kibble lowest, dry commercial treats in the middle, and soft, strong-smelling food (small pieces of cooked chicken, a soft commercial training treat) highest. Karen Pryor Clicker Training, a practitioner school, suggests keeping four or five kinds of treat on hand and rotating them (KPCT, When Good Training Goes Badly). Preference

Value changes with the setting. Kibble that works in the kitchen after a meal may be ignored on a sidewalk with a squirrel in view. The usual pattern is to use the lowest value that still works in the place you are training, and to save the top tier for hard places and new behaviors. Proof it and keep going returns to this when it fades the food.

TierTypical examplesWhere it tends to work
LowThe dog's own kibble, taken from the day's rationIndoors, quiet rooms, behaviors the dog already knows
MiddleDry commercial treats broken smallThe yard, a quiet street, practice of half-learned behaviors
HighSoft training treats, small pieces of plain cooked meatNew behaviors, distractions, recall, anything the dog finds hard
Non-foodA toy, tug, a sniff, a door opening, a greetingDogs that care more about play or access; end-of-session rewards; life rewards in Proof it and keep going

The table is a starting guess. Test it The two-treat test in Start here settles it for your dog: offer each in turn and watch which one the dog leaves its sniffing for. Write the result in the reward column of the sessions sheet.

Rewards that are not food

Some dogs work harder for a toy than for any treat, and some will not eat in exciting places, a sign of stress that Read your dog asks you to note. A toy reward costs time: a five-second tug game is five seconds not training. It earns that time back for behaviors that build excitement anyway, such as a recall. Access is a reward the dog already wants many times a day: going through the door, being unclipped at the park, sniffing a hedge. Proof it and keep going calls these life rewards and uses them to replace most of the food.

Go deeper

Toy and play rewards in practice. Keep one toy that appears only during training, so it keeps its value. End the game with a trade: the dog drops the toy, you mark and give a treat or restart the game. Settle, stay and leave it teaches drop it, and until then a trade is the way to get the toy back. If the dog growls, stiffens or freezes over the toy, stop using it as a reward and read the stop-and-call list in Read your dog (Read your dog); that is guarding, which this manual does not treat.

Food a dog will not take. A dog that takes food at home but refuses it outdoors is telling you something about the setting. Read your dog uses this as a threshold measure: if the dog cannot eat, it is too close to the trigger or too stressed to learn. Increase distance or go somewhere quieter before reaching for a higher-value treat.

2. Treats are calories: the allowance

Every piece of food in a session is food the dog eats that day. A training plan that adds calories on top of full meals adds weight. The calculator on the treat budget page turns a dog's weight into a daily treat allowance in calories, in treat pieces and in spoonfuls of the dog's own food. This section explains each number so you can check it and know what it does not settle.

The ten-percent line

The 2021 AAHA Nutrition and Weight Management Guidelines, a peer-reviewed guideline from the American Animal Hospital Association, put the main diet at 90 percent or more of a dog's intake and treats and other extras at 10 percent or less of daily calories (AAHA 2021 guidelines). Convention The World Small Animal Veterinary Association's treat guide states the same line two ways on one page: "less than 10%" in one place and "no more than 10%" in another (WSAVA, Feeding treats to your dog). VCA's owner page and the ASPCA's general care page give the same ten percent (VCA, Dog Treats). The reason, in AAHA's guideline, is that a large share of food from incomplete sources dilutes the nutrients in the main diet and adds calories.

WSAVA defines a treat as any food given in addition to a complete and balanced diet. That definition matters for training. Kibble taken out of the dog's own bowl and used in a session is not an extra: it is the diet, delivered by hand. VCA's treat page suggests exactly this, using a portion of the regular food as treats, and VCA's rewards page says to subtract treat calories from meals. The Pet Nutrition Alliance's vet-facing calculator does the same subtraction: when treats are switched on, it sets aside ten percent for treats and lowers the suggested meal by ten percent (Pet Nutrition Alliance calculator).

Where the daily calorie figure comes from

Ten percent of what? The best figure is the one your veterinarian gives you, or the feeding figure for the food you use. When you have neither, the calculator estimates one from a published formula in two steps.

Step one is the resting energy requirement (RER): the calories a dog at rest uses in a day to keep its body running. Box 1 of the AAHA guideline gives it as 70 times the body weight in kilograms raised to the power 0.75 (AAHA Box 1, Energy Requirement Calculations). Ohio State's Nutrition Support Service and the Merck Veterinary Manual give the same formula (Ohio State, Basic Calorie Calculator; Merck, Nutritional Requirements of Small Animals). Physical principle

Why the power 0.75? Energy use does not rise in step with weight. A dog twice as heavy does not burn twice the calories at rest; it burns about 1.7 times as many, because 20.75 is about 1.68. Larger bodies lose heat more slowly for their size. The exponent captures that. In practice, it means a small dog needs more calories per pound than a large one, and a treat that is trivial for a 70 lb dog can be a large share of a 10 lb dog's day.

Step two is the maintenance energy requirement (MER): the calories a dog uses in a normal day, estimated as RER times a life-stage factor. Growing puppies get a high factor; a quiet, neutered adult gets a low one. AAHA's Box 1 gives ranges, and the calculator uses the middle of each range and shows the whole range beside it.

Calculator choiceAAHA Box 1 factorMidpoint usedMerck's single value
Puppy under 4 months3.03.03
Puppy 4 months to adult2.02.02
Spayed or neutered adult1.4 to 1.61.51.6
Intact adult1.6 to 1.81.71.8
Inactive or gains weight easily1.0 to 1.21.11.4 (obesity prone)

The sources agree on the formula and differ at the margins on the factors. Convention AAHA's Box 1 adds that the factors are general guidelines and that sedentary and indoor pets may need fewer calories than they suggest. This manual uses AAHA's ranges because they are the most recent peer-reviewed set and because they show the uncertainty instead of hiding it.

Checking the calculator against AAHA's own example

Box 1 works one example: a 10 lb (4.5 kg) neutered dog. RER is 4.50.75 × 70, which AAHA rounds to 216 kcal a day. MER at a factor of 1.4 is 216 × 1.4 = 302 kcal a day.

Enter 4.5 kg and "spayed or neutered adult" in our calculator and it shows RER 216, a range of 303 to 346, and a maintenance estimate of 324. The two differences are both expected. First, the calculator does not round RER before multiplying: 216.28 × 1.4 is 302.8, which rounds to 303, one calorie from AAHA's 302. Second, the calculator's headline figure uses the midpoint factor, 1.5, which gives 324; AAHA's example uses the bottom of the range. The treat allowance is then 32 kcal a day (10 percent of 324). At AAHA's 302 it would be 30. A two-calorie difference is far inside the uncertainty the next paragraph describes.

How rough the estimate is

Ohio State's calculator page says that individual pets' needs can vary by as much as 50 percent from the calculated values, and calls the figures starting points (Ohio State). Convention For a dog whose estimate is 590 kcal, that is a true need anywhere from about 295 to 885. Ten percent of those is 30 to 89 kcal of treats. The estimate is useful because it gives you a size to plan with, not because it is right for your dog.

The way to find your dog's real number is the dog's weight and body condition over weeks, judged by your veterinarian. AAHA's Box 1 says to adjust intake by monitoring body weight and body condition score. Ask the authority

Limits

The calculator estimates a maintenance figure from a published formula for a healthy dog and takes ten percent of it. It is a planning number, and Ohio State says the true need can differ by half. It does not set a diet, judge whether a dog is overweight, or apply to a dog with a medical condition, a weight problem or a prescription diet. For those dogs the veterinarian sets the treat allowance, and the calculator's figure is something to bring to the appointment, not a substitute for it. If you enter a daily figure from your veterinarian, the calculator uses it and that figure stands. This manual does not recommend foods or brands.

Turning calories into pieces and spoonfuls

Calories are hard to see in a pouch. The calculator converts the allowance two ways.

  • Treat pieces a day = allowance ÷ calories per piece, rounded down. AAHA's guideline notes that AAFCO, the body whose model rules most US pet food labels follow, requires calorie content on dog food labels, including snacks and treats, though not on chews, bones or toys. If the label gives calories per treat, use it. If it gives calories per kilogram only, ask the manufacturer, which is WSAVA's advice when the label does not say.
  • Training food from the meals is a separate line, not the allowance converted to cups. Food taken out of the bowl for training is part of the day's meals, so it does not use the extras budget; the bowl shrinks by the same amount. The calculator shows what each quarter cup is worth (the bag gives kcal per cup) and the whole day's food in cups at the estimate.

For a 22 lb spayed adult eating a food at 360 kcal a cup, the calculator gives an extras budget of 59 kcal a day, and each quarter cup of that food is 90 kcal. The two numbers answer different questions. The budget caps what you add on top of the meals: treats, chews, a tablespoon of peanut butter. Training food taken from the bowl is not an addition, so it can be as large as your sessions need, as long as the bowl shrinks to match. A new behavior, where you reward often, may use a quarter cup or more of kibble in a day; the practical limit is that the day's meals plus the extras still equal the day's calories.

What one treat costs

WSAVA's treat guide lists calories for foods people often give dogs. Two of them show how fast a single treat uses the allowance.

Food (WSAVA's measure)CaloriesShare of a 59 kcal allowance (22 lb adult)Share of a 187 kcal allowance (70 lb growing dog)
Peanut butter, 1 tablespoon81137%43%
Cheddar cheese, 1 ounce (28 g)120204%64%
Lean cooked chicken breast, 1 ounce (28 g)4780%25%
Rawhide bone, 6.7 ounces (190 g)700over 11 timesabout 3.7 times

VCA's treat page gives one more: a single large commercial dog biscuit is about 85 calories. One tablespoon of peanut butter in a food toy is more than a 22 lb dog's whole treat allowance. That does not make peanut butter forbidden; it means it counts against the extras budget, and the meal shrinks to match, or a smaller amount goes in the toy.

Go deeper

The calorie formula compared across publishers

The Merck Veterinary Manual gives a second, straight-line formula for dogs between 2 and 45 kg: RER = 30 × kg + 70. For a 10 kg dog it gives 370, against 394 from the exponent formula. The two agree within a few percent across the middle of that weight range and drift apart at the ends, which is why AAHA, Ohio State and Merck all give the exponent version as the main one and Merck says it can be used at any body weight.

WSAVA's calorie chart for an average healthy adult dog in ideal condition uses a different route to the same kind of answer: 95 × kg0.75 for an inactive adult and 130 × kg0.75 for an active one, from the 2006 National Research Council figures (WSAVA calorie ranges). For a 10 kg (22 lb) dog its chart gives 470 to 590 kcal a day. Our calculator's estimate for a 22 lb spayed adult is 590, the top of WSAVA's range, and the bottom of our 1.4 to 1.6 range is 550. Two methods from two bodies land in the same band. Neither tells you where in the band your dog sits.

WSAVA's treat guide also prints a table of maximum treat calories by body weight. In the current PDF that table repeats the same figure (32 kcal) for every weight from 6 to 40 kg, which does not fit dogs whose needs differ several-fold. The calculator computes from the formula and does not use that table.

Reading a food label's calorie statement

A dog food bag in the United States states calories as kcal per kilogram and usually also per cup or per can. Use the per-cup figure for kibble. If you measure kibble with a kitchen scale instead of a cup, divide the per-kilogram figure by 1,000 for kcal per gram. A kitchen scale is more accurate than a cup, because a heaped cup holds more than a level one. Treat bags often give calories per piece; if they give only per kilogram, weigh ten pieces, divide by ten, and multiply by the per-gram figure.

3. Foods that are not treats

Some foods people eat are poisonous to dogs, and some are dangerous for other reasons. The ASPCA Animal Poison Control Center keeps a list (ASPCA, People Foods to Avoid), and WSAVA's treat guide prints a shorter list of toxic ingredients. Between them, these do not belong in a treat pouch:

  • Chocolate, coffee and other caffeine (WSAVA includes tea and energy drinks)
  • Grapes, raisins, currants and sultanas
  • Onions, garlic, chives, leeks and shallots
  • Macadamia nuts (the ASPCA also lists other nuts, and coconut and coconut oil, as foods to avoid)
  • Alcohol and raw yeast dough
  • Xylitol, a sweetener
  • Very salty foods; and the ASPCA lists raw or undercooked meat, eggs and bones, avocado, citrus and dairy among foods to avoid or limit

Xylitol needs its own note, because it hides in foods people use as training treats. The FDA says xylitol can drop a dog's blood sugar within 10 to 60 minutes of eating it, and tells owners to check a peanut or nut butter label before giving any, including to hide a pill (FDA, Paws Off Xylitol). The Pet Poison Helpline lists gum, mints, candies, toothpaste, oral rinses and over-the-counter supplements among the products that may contain it. Read the ingredient list of anything spreadable before it goes in a food toy.

WSAVA's guide adds that cooked and raw bones can cause serious damage, that very hard chews such as antlers and hooves are best avoided, and that some raw animal treats carry a risk of infection. A chew is not a training treat in any case: it takes minutes, not a second.

Caution

If your dog eats something that worries you, call your veterinarian, an emergency clinic, or the ASPCA Animal Poison Control Center at 888-426-4435 (a fee may apply). The FDA's advice for xylitol is to call right away and not wait for signs. Put the numbers in the help list now, before you need them.

4. Equipment by kind

This manual names equipment by kind, not by brand. Everything below is cheap or already in most homes. What matters is fit, and whether the tool works without causing pain or fear.

ItemWhat it is forNotes from the sources
Flat collar with ID tagIdentification; a place to clip a leash on a dog that does not pullHumane World for Animals says you should be able to slide two fingers comfortably under it.
Martingale collarA martingale collar tightens a limited amount, so a dog with a narrow head cannot back out of itHumane World calls it the most humane option for dogs that may slip their collars, such as sight hounds or fearful dogs.
Harness, back-clip or front-clipA body harness takes leash pressure off the neck. A front-clip harness has the leash ring at the center of the chest; a back-clip harness has it between the shouldersVCA describes harnesses with the leash at the center of the chest as designed to reduce pulling, and notes that some body harnesses only restrain. Loose-leash walking covers fit.
Leash, about six feetEveryday walking and house trainingA fixed length gives the dog a predictable boundary. Penn Vet's house-training advice uses a light line of about six feet as a tether.
Long line, much longer than the leashRecall practice and freedom in open space before recall is reliableVCA suggests an extra-long leash that lets the dog explore up to 50 feet away until it responds reliably. Come when called covers handling.
Treat pouchKeeps food at your hip so the reward follows the behavior in a secondA pocket or a sandwich bag works. The point is speed.
Mat or bedA place to settle (Settle, stay and leave it); a portable "here is where you rest"Any washable mat the dog can lie on full length.
Crate or exercise pen; baby gatesSafe rest and confinement; house training; management between sessionsHouse training and Crate, pen and alone time cover size and hours.

Tools this manual does not use, and why

An aversive tool works by causing pain, discomfort, fear or startle so the dog stops a behavior. This manual describes these so you recognize them, not so you use them. The American Veterinary Society of Animal Behavior's 2021 position statement recommends reward-based methods for all dog training and lists tools to avoid, including choke chains, prong collars and shock collars (AVSAB, Humane Dog Training). It states that it found no evidence that aversive methods are more effective in any context.

  • Choke chains and prong (pinch) collars. VCA's collar page says these devices can cause damage to the trachea and may raise pressure inside the eye, a danger for dogs prone to glaucoma, and that jerks and tension on them increase fear or anxiety (VCA, Collar and Harness Options). Humane World says neither should be used (Humane World, Dog Collars).
  • Shock collars, including bark collars. Humane World says they are often misused and can create fear, anxiety and aggression. VCA's page on behavior products says any device that causes pain should not be used, and that bark collars should not be used until the cause of the barking is known, because on an anxious dog they may increase the anxiety (VCA, Behavior Management Products).
  • Retractable leashes on a training walk. A retractable leash keeps light tension on the collar all the time, which rewards pulling, and its length changes without warning. VCA's head-halter page says not to combine a head halter with a retractable leash or a long line. This manual uses a fixed six-foot leash for training walks and a long line in open space. Preference

If a trainer or a store recommends one of these tools, the whom-to-call section of Proof it and keep going gives questions to ask. How dogs learn summarizes the studies behind the position statements and their limits (How dogs learn).

Go deeper

Head halters: useful, but only after conditioning

A head halter is a strap around the muzzle and behind the ears, with the leash at the chin, so that gentle pressure turns the head and the body follows. VCA describes it as useful for many behavior problems (VCA, Head Halter Training). Its introduction is a gradual sequence: VCA's page lists fourteen steps, from letting the dog sniff the halter for a treat to wearing it for longer periods, before the leash ever puts pressure on it. The steps exist so that the halter predicts food before it ever restricts the dog.

VCA's page sets three conditions for its use: no snapping or jerking the leash, because that could injure the neck; no long line or retractable leash with it; and a body harness or flat collar worn as well, with a safety clip, so the dog stays attached if the halter slips off. It also says a head halter is not a muzzle, and a dog can bite while wearing one. Humane World adds that a head halter is meant to be steered gently, not jerked. For a household member who cannot hold a pulling dog, a halter fitted and conditioned this way is one of the options Loose-leash walking weighs against a front-clip harness.

Fit checks at a glance

  • Flat collar: two fingers fit under it (Humane World), and it does not slip over the ears when you pull it gently forward.
  • Harness: it does not rub behind the front legs after a walk, and the dog can move its shoulders freely. Check the armpits for redness after the first few walks.
  • Leash and clips: check the clip and the stitching before every walk. A failed clip by a road is the failure that matters.

5. Sessions, rate and the household

Short sessions, several times a day

A session is one stretch of training on one or two behaviors, with a start and an end. VCA's puppy training page recommends sessions of a few minutes, a few times a day (VCA, Training Basics). Karen Pryor's fifteen tips for the clicker say that several one-minute sessions do more than one long one (KPCT, Fifteen Tips). Convention Short sessions keep the food small, keep the dog keen, and fit into the edges of a day: before breakfast, during the kettle, at the start of a walk.

End the session before the dog quits. Signs that the dog has had enough include sniffing the floor, looking away, slower responses, yawning and wandering off; Read your dog lists these as stress or appeasement signals, and in a session they often mean the work is too hard or has gone on too long. Stopping on a success, while the dog still wants more, makes the next session start well. Test it Your sessions sheet will show whether two minutes or five suits your dog.

Rate of reinforcement

The rate of reinforcement is the number of rewards a dog earns per minute. Karen Pryor Clicker Training's glossary calls a high rate critical when teaching a new behavior (KPCT glossary). One of its trainers' troubleshooting articles gives roughly 10 to 15 clicks and treats a minute as a rough guideline, and says in the same sentence that it is not a rule (KPCT, When Good Training Goes Badly). Preference The same article describes a session with one treat a minute as a cause of a stuck dog, and suggests breaking the behavior into smaller steps so the dog can earn more often.

The figure is one practitioner's rule of thumb, not a research finding. It is useful as a check: if you count your rewards and get three a minute while teaching something new, the dog is probably failing more often than it is succeeding, and the task needs to be easier. A known behavior in a quiet room needs far fewer rewards.

The rate links back to calories. At ten rewards a minute, a three-minute session uses thirty pieces. That is why pieces are small, why the dog's own kibble does most of the work, and why the session calculator divides the day's pieces across your sessions and tells you when the rate falls below ten.

A weekly plan from your minutes

The setup form asked how many minutes a day you can give. The table shows one way to spend them. It is a starting plan, not a prescription.

Minutes a daySessionsWhat fits in a week
Under 5Two sessions of 1 to 2 minutesOne new behavior at a time, plus the house-training routine, which happens anyway
5 to 10Three sessions of 2 to 3 minutesOne new behavior and one review of a known one each day
10 to 20Four or five sessions of 3 minutesTwo new behaviors in alternate sessions, a review, and one session in a new place twice a week
More than 20Six or more sessions of 3 to 5 minutes, or two short sessions by each of several peopleAs above, plus proofing in new places (Proof it and keep going) and a walk that counts as leash practice

Training also happens outside sessions. Every time the dog sits before the door opens, that is a repetition with a life reward. Proof it and keep going builds on this.

The household agreement

A dog learns from everyone it lives with. If one person says "down" for lie down and another says "down" for get off the sofa, the word means nothing reliable. If one person lets the dog on the bed and another scolds it for being there, the dog learns that the bed is sometimes rewarding, which is a strong way to keep a behavior going. The household agreement is the short written list of words and rules that everyone who handles the dog uses the same way. It lives in the household sheet of the training log.

  • One word per cue. Pick one word for each behavior, and keep words that sound alike apart ("sit" and "stay" are fine; "down" for two different things is not). Write them down. First behaviors, Loose-leash walking, Come when called and Settle, stay and leave it add cues to this list.
  • House rules. Furniture: allowed, not allowed, or only on a blanket. Doors: does the dog wait before going through? Greetings: four paws on the floor before anyone says hello? Feeding: who feeds, where, and does anyone give table scraps? Each rule is fine either way; what matters is that it is the same rule for everyone.
  • Who trains and who feeds. Name who runs which sessions and who sets aside the training portion, so the day's food is not counted twice.
  • Children. Children can train, with an adult watching. Read your dog sets the supervision rule for children and dogs; write it in the sheet.

Management, defined in How dogs learn, is arranging the home so the unwanted behavior cannot happen while you teach the wanted one: a gate across the kitchen, shoes in a closet, the leash on before the front door opens. Put the management list from How dogs learn in place before the first session. Training changes behavior slowly; management stops the rehearsal of the old behavior today.

Go deeper

A weekly plan for 20 minutes or more

With twenty minutes or more, the risk is long sessions rather than too few. Split the time: three minutes before each meal on a new behavior, a two-minute review during a walk, and a five-minute session in a new place twice a week. Rotate who trains so the dog learns that the words mean the same from everyone. Keep one day a week light. Record every session in the log; after two weeks the success column shows which behaviors are moving and which need smaller steps.

Weather and exercise

The American Veterinary Medical Association's warm-weather page says to walk in the cooler hours, warns that hot asphalt can burn paw pads, says to carry water, and lists heavy panting, drooling, unsteadiness, abnormal gum color and collapse as signs of heat stress (AVMA, Warm weather pet safety). It also says not to leave a pet in a parked car. Its cold-weather page says to shorten walks in very cold weather, especially for short-haired, very young, very old and ill dogs, and to wipe de-icers off paws (AVMA, Cold weather animal safety). Move sessions indoors on those days.

Size exercise to age. VCA's play and exercise page says puppies that are not yet full grown, under about 12 months in tiny breeds and 18 to 24 months in larger breeds, should not routinely jog or run on hard surfaces (VCA, Play and Exercise). VCA's exercise page says puppies do better with short spurts of play at their own pace, and that a short walk every day beats a long one once a week. Ask the authority Your veterinarian can tell you when your dog counts as grown.

6. See it: Moose's treat budget See it

Fictional example

Moose is a Bernese mountain dog and shepherd cross, male, 8 months old and 70 lb, living with Dayo Oyelaran and Lena Becker on a rural road. He was neutered at 7 months (a fact about this case, not a recommendation). They train about 20 minutes a day between them. At the last visit the veterinarian flagged weight gain. They had been using cheese as the training reward.

Known: his weight (70 lb, 31.8 kg), his age, his food. His kibble is 380 kcal a cup and about 3.5 kcal a piece (figures invented for the example). Assumed: that he is still growing, so the calculator's "puppy 4 months to adult" factor of 2.0 applies, as AAHA's Box 1 gives for growth from 4 months. That is the household's assumption from his age and size; the veterinarian confirms it.

The numbers, under these assumptions: RER = 70 × 31.750.75 = 936 kcal. Maintenance estimate = 936 × 2.0 = 1,873 kcal a day. Extras budget = 187 kcal a day. At 3.5 kcal a piece, that many calories is about 53 pieces of his kibble, or 0.49 cup. That is a size for comparison only: kibble taken from his bowl is meal food, not an extra, so it does not use the budget. One ounce of cheddar, at WSAVA's 120 kcal, is 64 percent of the extras budget.

The session plan: 20 minutes as six sessions of three minutes gives 8 pieces a session, about 2.7 rewards a minute. The session calculator flags that as below the 10 to 15 a minute that one practitioner suggests for new behaviors. The fix this chapter suggests: take more kibble out of breakfast for the sessions where Moose is learning something new. The day's total stays the same, because it is his food either way.

Open: whether the treats explain the weight gain. Nobody wrote down how much cheese went in each day, so the household cannot say. The veterinarian settles it, with the calculator's figure, the food bag and a list of everything Moose eats in hand. The calculator does not; Ohio State's caution that needs vary by as much as half applies to Moose as much as to anyone.

Also open: equipment. Lena has a shoulder injury and cannot hold a pulling dog. That choice belongs to Loose-leash walking. Until then, the household sheet is where the two of them write who walks Moose and on what.

7. Practice: set up the week Practice

Minimum: one treat test, one treat allowance for the dog's weight, one session length chosen, and the cue words written in the household sheet. Time: about 40 minutes, spread over a day. Materials: the dog's food and one other treat, a bathroom or clinic scale, a measuring cup and tablespoon, the food bag and treat label, everyone who handles the dog for ten minutes.

  1. Weigh the dog. The clinic's scale is best. At home, step on a bathroom scale holding the dog, then without it, and subtract. Write the weight in setup so every page pre-fills it.
  2. Run the calculator. On the treat budget page, enter the weight, choose the life stage, and enter the calories per cup from the bag and per piece from the treat label. If your veterinarian has given you a daily figure, enter it too. Write the extras budget in the household sheet, and the training portion you will set aside from the meals (a number you choose from the session plan, not the budget).
  3. Set aside the training portion. Each morning, measure the training portion out of the day's food into a pouch or jar. What is left goes in the bowls, less any extras you plan to give that day. If the dog finishes the pouch before the day ends, that is the day's training food used up, and the rest of the training that day uses praise, play or life rewards.
  4. Test two treats. In a quiet room, offer the dog a piece of its own food and a piece of the other treat, in turn, five times each. Note which one it takes faster and works harder for. Repeat once in the yard or on the doorstep. Write the result in the sessions sheet.
  5. Choose a session length. Run one session of two or three minutes on the name game from How dogs learn. Count the rewards. Stop while the dog still wants more. Write the length that worked into the sessions sheet, then use the session calculator to split the day's pieces across your sessions.
  6. Agree the words and rules. With everyone who handles the dog, agree one word for each behavior you will teach (name, touch, sit, down, come, and the rest from the cue list), the house rules for furniture, doors, greetings and feeding, and who trains and who feeds. Write them in the household sheet.
  7. Check the equipment and the management. Fit the collar with the two-finger test, check the clip on the leash, and put the management items from How dogs learn in place.
Go deeper

Weigh the training portion for a week. Use a kitchen scale to weigh the portion each morning and what is left at night. After a week you know how much training food you actually use, which is the number to bring to the veterinarian if the dog's weight changes.

Check the rate. Film one session on a phone and count rewards per minute. Compare it with the 10 to 15 guideline for a new behavior and with your success count. If the rate is low and successes are low, make the step smaller.

8. Your dog Your dog

9. Check your work Check your work

Criteria

  • Do you know your dog's weight, and does the calculator show an allowance for it? If your veterinarian gave you a daily figure, is it entered?
  • Is the training portion taken out of the day's food, not added to it?
  • Do you know which two foods your dog will work for, and where each works?
  • Is every treat in the pouch free of the foods on the unsafe list, and does any spread you use list no xylitol?
  • Is the equipment chosen by kind, fitted, and free of tools that work by pain or fear?
  • Does every person in the house use the same word for each cue, and are the words written down?
  • Do your sessions end before the dog loses interest?

Worked example

Fictional example: Moose's household checked against the criteria. Weight: 70 lb, entered. Extras budget: 187 kcal, under the assumption that he is still growing, with the veterinarian's confirmation pending. Training portion: about a quarter of his breakfast, set aside each morning, with a second measure on new-behavior days, taken out of the bowl so his day's total is unchanged. Under this chapter's plan, kibble from his ration does routine work, and any cheese or other extra counts against the 187 kcal (one ounce of cheddar is 64 percent of it). Equipment: flat collar with ID and a six-foot leash, with the harness question left to Loose-leash walking. Words: one word per cue, written in the household sheet, with separate words for getting off furniture and for lying down, a pair that is easy to mix up. Sessions: three minutes. What is not checked off is the weight question, which stays open until the veterinarian sees the numbers.

Common mistakes

  • Adding treats on top of full meals. Notice it when the bowl portion stays the same on training days.
  • Treating the calculator figure as the dog's diet. It is a planning number with a wide margin. The veterinarian's figure wins.
  • Pieces too big. If the dog chews for more than a second or two, cut them smaller.
  • Using the same high-value treat for everything. It loses value, and there is nothing left for hard places.
  • Two words for one cue, or one word for two cues. Listen to what each person actually says in a session; it is often not what they agreed.
  • Sessions that end when the dog walks off. That ends on a failure. Stop a little earlier next time.

What is still unresolved

This chapter cannot tell you your dog's real calorie need, whether your dog is at a healthy weight, or whether its diet suits it. Those belong to your veterinarian, who judges weight and body condition over time. It cannot tell you which equipment fits a dog that pulls hard, which Loose-leash walking works through. And the household agreement only works if people keep to it; the sessions sheet and the problem plans from Everyday problems show where they do not.

10. Knowledge check and scenario

Your dog's own kibble, taken from the bowl, is used for a whole session. Does it count against the ten-percent extras budget?
Not in the way an extra treat does. WSAVA defines a treat as food given in addition to a complete and balanced diet. Kibble from the day's ration is the diet, delivered by hand, so the day's total does not change. What matters is that it comes out of the bowl and is not added on top. Treats that are not the dog's complete food (cheese, chicken, commercial treats) are what the ten percent limits.
The calculator says 590 kcal a day for your 22 lb spayed dog. Your veterinarian says 480. Which do you use, and why?
The veterinarian's figure. The calculator's estimate comes from a formula for an average healthy dog, and Ohio State says real needs can vary by as much as 50 percent from it. The veterinarian has seen the dog's weight and body condition. Enter 480 in the daily-calories field and the allowance becomes 48 kcal.
Why does a single tablespoon of peanut butter matter more for a 22 lb dog than for a 70 lb one?
Because calorie needs rise more slowly than weight (the 0.75 power in the formula), but a tablespoon is the same 81 kcal for both. For a 22 lb spayed adult with a 59 kcal allowance it is 137 percent of the day's treats; for a 70 lb growing dog with 187 kcal it is 43 percent.
What does "10 to 15 rewards a minute" mean in this manual, and where does it come from?
It is a rough guideline from one practitioner school, Karen Pryor Clicker Training, for teaching a new behavior, and the article that gives it says it is not a rule. Use it as a check: a much lower rate while teaching something new usually means the step is too hard.
(Go deeper) AAHA's Box 1 gives 302 kcal for a 4.5 kg neutered dog. The calculator shows 324. Is one of them wrong?
No. AAHA's example uses the bottom of the 1.4 to 1.6 range and rounds RER to 216 first (216 × 1.4 = 302). The calculator uses the midpoint, 1.5, without rounding first (216.28 × 1.5 = 324), and shows 303 at 1.4. Both sit well inside the 50 percent margin Ohio State describes.
A neighbor offers you a jar of a sugar-free peanut butter to stuff your dog's food toy for an afternoon alone. Your dog is 25 lb. What do you do?
"Sugar-free" is the warning sign. The FDA says xylitol in some nut butters can drop a dog's blood sugar within 10 to 60 minutes, and tells owners to check the label first. Even without xylitol, one tablespoon is 81 kcal, more than the whole treat allowance for a dog this size.
This is sound. Checking for xylitol is the FDA's advice, and a teaspoon instead of a tablespoon keeps the calories inside the allowance. If the label lists xylitol, the jar goes back. What it leaves open is how much your dog can have, which the calculator and your veterinarian settle.
A reasonable alternative with no xylitol question and no extra calories, because it is the dog's own food from the day's ration. The tradeoff is that some dogs find softened kibble less interesting than a spread, so test it before the absence.

Checklist

Records your learning only; it is not a qualification.